The prevalence of tea can be viewed in the broad array of consumption all over the world. From the East to the West, tea has been drunk as a beverage that is soothing and refreshing. Among the selections of teas available, the top 10 healthiest teas in line with the reputed health site Ecellulitis are green tea, herbal tea, peppermint tea, green tea, black tea, flavored tea, rosehip tea, ginger tea, nettle tea, and chamomile tea.
Various researches conducted have shown that tea is one of the healthiest beverages for the body. This is because tea includes antioxidants and phytochemicals that are known to be health boosters. Tea helps in decreasing the danger of a heart attack and protects against cardiovascular and degenerative diseases. Even though there are various types of tea available not all of them are healthy or beneficial. Some teas provide more health benefits than the others.
A number of the best teas has been given by various health sites including ‘Ecellulitis.’ In accordance with it, the eCellulitis healthiest teas article are lemon balm tea, rosehip tea, flavored tea, chamomile tea, nettle tea, ginger tea, green tea, black tea, peppermint tea, and tea. Among the several kinds of teas contained in the top 10 healthiest teas, rosehip tea, ginger tea, and flavored tea would be the kinds of tea that are consumed on a large scale.
Herbal tea is technically not a tea but the blend of herbs, dried fruits, flowers, roots, and seeds of the several plants have many advantages to the body. Tea is another tea at the top 10 healthiest teas’ list. It’s a soothing drink which is recommended for preventing digestive problems and muscular spasms. Peppermint tea can also be great in curing anxiety, congestion, asthma, and coughs.